{"id":10451,"date":"2025-04-14T04:54:04","date_gmt":"2025-04-14T04:54:04","guid":{"rendered":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/?p=10451"},"modified":"2025-04-14T04:54:04","modified_gmt":"2025-04-14T04:54:04","slug":"sportowa-biblioteka","status":"publish","type":"post","link":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/aktualnosci\/sportowa-biblioteka\/","title":{"rendered":"Sportowa biblioteka"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p class=\"gutenify-section-7b4f16c0-18ea-11f0-8bd0-cd6d5337df04 gtfy-1\">Czy wiesz, \u017ce:<\/p>\n\n\n\n<p class=\"gutenify-section-8bc3e350-18ea-11f0-8bd0-cd6d5337df04 gtfy-4\">1. Podczas \u0107wicze\u0144 fizycznych nasze cia\u0142o produkuje endorfiny,czyli hormony szcz\u0119\u015bcia.<br>2. Sport towarzyszy\u0142 ludziom ju\u017c w czasach staro\u017cytnych.<br>3. Pierwsze Igrzyska Olimpijskie zorganizowano w 776 roku.<\/p>\n\n\n\n<p class=\"gutenify-section-951b17c0-18ea-11f0-8bd0-cd6d5337df04 gtfy-7\">O tych i innych ciekawostkach mogli\u015bmy przeczyta\u0107 w ksi\u0105\u017cce A. Cabrery &#8222;Mela i sport, czyli bieganie z przeszkodami&#8221; z serii Zdrowe nawyki.<\/p>\n\n\n\n<p class=\"gutenify-section-99d0b090-18ea-11f0-8bd0-cd6d5337df04 gtfy-10\">Oby na czytaniu o sporcie i zdrowych nawykach si\u0119 nie sko\u0144czy\u0142o zapocz\u0105tkowali\u015bmy codzienne mini zaj\u0119cia sportowe w bibliotece. Czyli, aerobowa rozgrzewka na dobry dzie\u0144, pajacyki na popraw\u0119 humoru, twister na zgrabn\u0105 tali\u0119 i podskoki na lepsz\u0105 pami\u0119\u0107.<\/p>\n\n\n\n<p class=\"gutenify-section-b0be70d0-18ea-11f0-8bd0-cd6d5337df04 gtfy-13\"><\/p>\n\n\n<style>#jtg-10452 .modula-item .jtg-social a, .lightbox-socials.jtg-social a{ fill: #ffffff; color: #ffffff }#jtg-10452 .modula-item .jtg-social-expandable a, #jtg-10452 .modula-item .jtg-social-expandable-icons a{ fill: #ffffff; color: #ffffff }#jtg-10452 .modula-item .jtg-social svg, .lightbox-socials.jtg-social svg { height: 16px; width: 16px }#jtg-10452 .modula-item .jtg-social-expandable svg { height: 16px; width: 16px }#jtg-10452 .modula-item .jtg-social-expandable-icons svg { height: 16px; width: 16px }#jtg-10452 .modula-item .jtg-social a:not(:last-child), .lightbox-socials.jtg-social a:not(:last-child) { margin-right: 10px }#jtg-10452 .modula-item .jtg-social-expandable-icons { gap: 10px }#jtg-10452 .modula-item .figc {color:#ffffff;}#jtg-10452 .modula-item .modula-item-content { transform: scale(1); }#jtg-10452 { width:100%;}#jtg-10452 .modula-items{height:800px;}@media screen and (max-width: 992px) {#jtg-10452 .modula-items{height:800px;}}@media screen and (max-width: 768px) {#jtg-10452 .modula-items{height:800px;}}#jtg-10452 .modula-items .figc p.description,#jtg-10452 .modula-items .figc .jtg-description { font-size:14px; }#jtg-10452 .modula-items .figc p.description,#jtg-10452 .modula-items .figc .jtg-description { color:#ffffff;}#jtg-10452.modula-gallery .modula-item > a, #jtg-10452.modula-gallery .modula-item a.modula-item-link, #jtg-10452.modula-gallery .modula-item-content > a:not(.modula-no-follow) { cursor:zoom-in; } #jtg-10452.modula-gallery .modula-item-content .modula-no-follow { cursor: default; } @media screen and (max-width:480px){#jtg-10452 .modula-item .figc .jtg-title {  font-size: 12px; }#jtg-10452 .modula-items .figc p.description,#jtg-10452 .modula-items .figc .jtg-description { color:#ffffff;font-size:10px; }}<\/style>\n<div  id=\"jtg-10452\" class=\"modula modula-gallery modula-creative-gallery\" data-config=\"{&quot;height&quot;:800,&quot;tabletHeight&quot;:800,&quot;mobileHeight&quot;:800,&quot;desktopHeight&quot;:800,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;creative-gallery&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:&quot;0&quot;,&quot;tabletColumns&quot;:2,&quot;mobileColumns&quot;:1,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:false},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:false,&quot;PageDown&quot;:false,&quot;ArrowUp&quot;:false,&quot;ArrowDown&quot;:false,&quot;ArrowRight&quot;:false,&quot;ArrowLeft&quot;:false},&quot;touch&quot;:false,&quot;backdropClick&quot;:false,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Zamknij&quot;,&quot;NEXT&quot;:&quot;Nast\\u0119pny&quot;,&quot;PREV&quot;:&quot;Poprzedni&quot;,&quot;Error&quot;:&quot;Nie mo\\u017cna wczyta\\u0107 \\u017c\\u0105danej tre\\u015bci. 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Podczas \u0107wicze\u0144 fizycznych nasze cia\u0142o produkuje endorfiny,czyli hormony szcz\u0119\u015bcia.2. Sport towarzyszy\u0142 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10453,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,8],"tags":[],"class_list":["post-10451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-biblioteka"],"_links":{"self":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/10451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/comments?post=10451"}],"version-history":[{"count":1,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/10451\/revisions"}],"predecessor-version":[{"id":10461,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/10451\/revisions\/10461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media\/10453"}],"wp:attachment":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media?parent=10451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/categories?post=10451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/tags?post=10451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}