{"id":12428,"date":"2025-11-12T08:40:21","date_gmt":"2025-11-12T08:40:21","guid":{"rendered":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/?p=12428"},"modified":"2025-11-12T09:09:42","modified_gmt":"2025-11-12T09:09:42","slug":"swiatowy-dzien-zapalenia-pluc","status":"publish","type":"post","link":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/aktualnosci\/swiatowy-dzien-zapalenia-pluc\/","title":{"rendered":"\u015awiatowy Dzie\u0144 Zapalenia P\u0142uc"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p class=\"gtfy-1\">Dzi\u015b, 12 listopada, obchodzimy \u015awiatowy Dzie\u0144 Zapalenia P\u0142uc. To wa\u017cne \u015bwi\u0119to, kt\u00f3re ma na celu zwr\u00f3cenie uwagi na chorob\u0119, jak\u0105 jest zapalenie p\u0142uc, oraz na to, jak mo\u017cemy jej zapobiega\u0107.<\/p>\n\n\n\n<p class=\"gtfy-4\">Zapalenie p\u0142uc to powa\u017cna infekcja uk\u0142adu oddechowego, kt\u00f3ra mo\u017ce dotkn\u0105\u0107 zar\u00f3wno dzieci, jak i doros\u0142ych. Najcz\u0119\u015bciej wywo\u0142uj\u0105 j\u0105 wirusy lub bakterie, a objawy to\u00a0m.in. gor\u0105czka, kaszel, b\u00f3l w klatce piersiowej i trudno\u015bci z oddychaniem.<\/p>\n\n\n\n<p class=\"gtfy-7\">\ud83d\udc49 Jak mo\u017cemy si\u0119 chroni\u0107?<\/p>\n\n\n\n<ul class=\"wp-block-list gtfy-14\">\n<li class=\"gtfy-10 gutenify-list-item\">Myjmy cz\u0119sto r\u0119ce i unikajmy kontaktu z osobami chorymi.<\/li>\n\n\n\n<li class=\"gtfy-11 gutenify-list-item\">Dbajmy o odporno\u015b\u0107 \u2013 wysypiajmy si\u0119, jedzmy zdrowo i sp\u0119dzajmy czas na \u015bwie\u017cym powietrzu.<\/li>\n\n\n\n<li class=\"gtfy-12 gutenify-list-item\">Pami\u0119tajmy o szczepieniach ochronnych.<\/li>\n\n\n\n<li class=\"gtfy-13 gutenify-list-item\">Ubierajmy si\u0119 odpowiednio do pogody!<\/li>\n<\/ul>\n\n\n\n<p class=\"gtfy-17\">\u015awiatowy Dzie\u0144 Zapalenia P\u0142uc to doskona\u0142a okazja, by przypomnie\u0107 sobie, jak wa\u017cne jest zdrowie i profilaktyka. Dbaj\u0105c o siebie i innych, mo\u017cemy zapobiega\u0107 wielu chorobom!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full gtfy-20\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2025\/11\/image0-1.jpeg\" alt=\"\" class=\"wp-image-12430\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u015b, 12 listopada, obchodzimy \u015awiatowy Dzie\u0144 Zapalenia P\u0142uc. To wa\u017cne \u015bwi\u0119to, kt\u00f3re ma na celu [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12429,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-12428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-szkola-promujaca-zdrowie"],"_links":{"self":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/12428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/comments?post=12428"}],"version-history":[{"count":1,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/12428\/revisions"}],"predecessor-version":[{"id":12431,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/12428\/revisions\/12431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media\/12429"}],"wp:attachment":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media?parent=12428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/categories?post=12428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/tags?post=12428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}