{"id":8450,"date":"2024-08-06T13:54:11","date_gmt":"2024-08-06T13:54:11","guid":{"rendered":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/?p=8450"},"modified":"2024-08-06T13:54:11","modified_gmt":"2024-08-06T13:54:11","slug":"lekki-tornister-2","status":"publish","type":"post","link":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/aktualnosci\/lekki-tornister-2\/","title":{"rendered":"Lekki tornister"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p class=\"gutenify-section-db74f7a0-53fa-11ef-9648-c3e49cd437c5 gtfy-1\">Za nami p\u00f3\u0142metek wakacji. Przed nami przygotowania do nowego roku szkolnego, do zakupu wyprawki szkolnej. Rodzicu \u2013 przy zakupie tornistra pami\u0119taj o zdrowiu Twojego dziecka!<\/p>\n\n\n\n<p class=\"gutenify-section-e07fdc60-53fa-11ef-9648-c3e49cd437c5 gtfy-4\">Noszenie zbyt ci\u0119\u017ckiego plecaka mo\u017ce powodowa\u0107 bolesne napi\u0119cia w mi\u0119\u015bniach i stawach, b\u00f3le bioder, kolan oraz zniekszta\u0142cenia st\u00f3p, dlatego:<\/p>\n\n\n\n<ul class=\"gutenify-section-ef07f420-53fa-11ef-9648-c3e49cd437c5 wp-block-list gtfy-10\">\n<li class=\"gutenify-section-ef06e2b0-53fa-11ef-9648-c3e49cd437c5 gtfy-7 gutenify-list-item\"> zwr\u00f3\u0107 uwag\u0119 na ci\u0119\u017car pustego tornistra,<\/li>\n\n\n\n<li class=\"gutenify-section-ef0709c0-53fa-11ef-9648-c3e49cd437c5 gtfy-8 gutenify-list-item\"> wybierz tornister z szerokimi szelkami i usztywnion\u0105 \u015bciank\u0105 przylegaj\u0105c\u0105 do plec\u00f3w,<\/li>\n\n\n\n<li class=\"gutenify-section-ef0730d0-53fa-11ef-9648-c3e49cd437c5 gtfy-9 gutenify-list-item\"> rozwa\u017cnie dobieraj wyposa\u017cenie \u2013 zeszyty, pi\u00f3rnik i inne potrzebne przybory niech b\u0119d\u0105 jak najl\u017cejsze.<\/li>\n<\/ul>\n\n\n\n<ul class=\"gutenify-section-d266da20-53fa-11ef-9648-c3e49cd437c5 wp-block-list gtfy-13\"><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full gutenify-section-4b023fb0-53fb-11ef-9648-c3e49cd437c5 gtfy-16\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2119\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/08\/plakat-lekki-tornister-NOWY1.jpg\" alt=\"\" class=\"wp-image-8452\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Za nami p\u00f3\u0142metek wakacji. Przed nami przygotowania do nowego roku szkolnego, do zakupu wyprawki szkolnej. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8451,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/8450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/comments?post=8450"}],"version-history":[{"count":1,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/8450\/revisions"}],"predecessor-version":[{"id":8453,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/8450\/revisions\/8453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media\/8451"}],"wp:attachment":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media?parent=8450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/categories?post=8450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/tags?post=8450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}