{"id":8820,"date":"2024-10-22T15:53:45","date_gmt":"2024-10-22T15:53:45","guid":{"rendered":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/?p=8820"},"modified":"2024-10-22T15:53:45","modified_gmt":"2024-10-22T15:53:45","slug":"swobodna-zabawa","status":"publish","type":"post","link":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/aktualnosci\/swobodna-zabawa\/","title":{"rendered":"Swobodna zabawa"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p class=\"gutenify-section-ea4b9da0-908c-11ef-972c-5999df3a8769 gtfy-1\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full gutenify-section-95958f90-908d-11ef-972c-5999df3a8769 gtfy-4\"><img loading=\"lazy\" decoding=\"async\" width=\"569\" height=\"800\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/A1.jpg\" alt=\"\" class=\"wp-image-8852\"\/><\/figure>\n\n\n\n<p class=\"gutenify-section-d8ddcb10-908c-11ef-972c-5999df3a8769 gtfy-7\">Co daje nam dost\u0119p do swobodnej zabawy?&nbsp; Najwa\u017cniejsze korzy\u015bci:<\/p>\n\n\n\n<p class=\"gutenify-section-d8ddf220-908c-11ef-972c-5999df3a8769 gtfy-10\">1. Kreatywno\u015b\u0107 i wyobra\u017ania: Podczas swobodnej zabawy dzieci s\u0105 zazwyczaj pozostawione same sobie, co sprzyja rozwijaniu wyobra\u017ani i kreatywno\u015bci. Dzieci mog\u0105 tworzy\u0107 swoje w\u0142asne \u015bwiaty, opowiadania i scenariusze, co pobudza rozw\u00f3j intelektualny.<\/p>\n\n\n\n<p class=\"gutenify-section-d8de6750-908c-11ef-972c-5999df3a8769 gtfy-13\">2. Umiej\u0119tno\u015bci spo\u0142eczne: Zabawa z innymi dzie\u0107mi uczy komunikacji, wsp\u00f3\u0142pracy, rozwi\u0105zywania konflikt\u00f3w i budowania relacji. Dzieci ucz\u0105 si\u0119 dzieli\u0107 zabawkami, ustala\u0107 zasady gry i radzi\u0107 sobie z emocjami.<\/p>\n\n\n\n<p class=\"gutenify-section-d8deb570-908c-11ef-972c-5999df3a8769 gtfy-16\">3. Rozw\u00f3j fizyczny: Niekt\u00f3re formy zabawy fizycznej, takie jak bieganie, skakanie, chodzenie po drzewach, rozwijaj\u0105 sprawno\u015b\u0107 fizyczn\u0105 i koordynacj\u0119 ruchow\u0105.<\/p>\n\n\n\n<p class=\"gutenify-section-d8df2aa0-908c-11ef-972c-5999df3a8769 gtfy-19\">4. Redukcja stresu i napi\u0119cia: Zabawa pozwala dzieciom na uwalnianie energii i emocji. Jest to spos\u00f3b na redukcj\u0119 stresu oraz na nauk\u0119 radzenia sobie z emocjami, takimi jak frustracja czy z\u0142o\u015b\u0107.<\/p>\n\n\n\n<p class=\"gutenify-section-d8df51b0-908c-11ef-972c-5999df3a8769 gtfy-22\">5. Samodzielno\u015b\u0107 i niezale\u017cno\u015b\u0107: Podczas zabawy dzieci mog\u0105 eksperymentowa\u0107, podejmowa\u0107 decyzje i uczy\u0107 si\u0119 na b\u0142\u0119dach. To pomaga w budowaniu poczucia samodzielno\u015bci i pewno\u015bci siebie.6. Przerwa od codziennych obowi\u0105zk\u00f3w: Zabawa daje dzieciom mo\u017cliwo\u015b\u0107 oderwania si\u0119 od szkolnych obowi\u0105zk\u00f3w czy innych strukturowanych zaj\u0119\u0107. To czas na odpoczynek i relaks.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped gutenify-section-55806100-908d-11ef-972c-5999df3a8769 wp-block-gallery-55 is-layout-flex wp-block-gallery-is-layout-flex gtfy-56\">\n<figure class=\"wp-block-image size-large gutenify-section-5a9f1be0-908d-11ef-972c-5999df3a8769 gtfy-25\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8822\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/24.jpg\" alt=\"\" class=\"wp-image-8822\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aa02d50-908d-11ef-972c-5999df3a8769 gtfy-26\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8824\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/25.jpg\" alt=\"\" class=\"wp-image-8824\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aa22920-908d-11ef-972c-5999df3a8769 gtfy-27\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8829\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/26.jpg\" alt=\"\" class=\"wp-image-8829\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aa388b0-908d-11ef-972c-5999df3a8769 gtfy-28\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8823\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/27.jpg\" alt=\"\" class=\"wp-image-8823\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aa4e840-908d-11ef-972c-5999df3a8769 gtfy-29\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8825\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/28.jpg\" alt=\"\" class=\"wp-image-8825\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aa66ee0-908d-11ef-972c-5999df3a8769 gtfy-30\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8842\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/29.jpg\" alt=\"\" class=\"wp-image-8842\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aa7f580-908d-11ef-972c-5999df3a8769 gtfy-31\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8833\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/30.jpg\" alt=\"\" class=\"wp-image-8833\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aa9ca40-908d-11ef-972c-5999df3a8769 gtfy-32\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8826\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/1.jpg\" alt=\"\" class=\"wp-image-8826\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aab29d0-908d-11ef-972c-5999df3a8769 gtfy-33\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8827\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/2.jpg\" alt=\"\" class=\"wp-image-8827\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aac6250-908d-11ef-972c-5999df3a8769 gtfy-34\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8831\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/3.jpg\" alt=\"\" class=\"wp-image-8831\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aae1000-908d-11ef-972c-5999df3a8769 gtfy-35\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8835\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/4.jpg\" alt=\"\" class=\"wp-image-8835\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aaf6f90-908d-11ef-972c-5999df3a8769 gtfy-36\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8840\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/5.jpg\" alt=\"\" class=\"wp-image-8840\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ab0f630-908d-11ef-972c-5999df3a8769 gtfy-37\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8830\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/6.jpg\" alt=\"\" class=\"wp-image-8830\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ab2a3e0-908d-11ef-972c-5999df3a8769 gtfy-38\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8843\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/7.jpg\" alt=\"\" class=\"wp-image-8843\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ab42a80-908d-11ef-972c-5999df3a8769 gtfy-39\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8838\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/8.jpg\" alt=\"\" class=\"wp-image-8838\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ab5b120-908d-11ef-972c-5999df3a8769 gtfy-40\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8846\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/9.jpg\" alt=\"\" class=\"wp-image-8846\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ab75ed0-908d-11ef-972c-5999df3a8769 gtfy-41\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8839\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/10.jpg\" alt=\"\" class=\"wp-image-8839\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ab8e570-908d-11ef-972c-5999df3a8769 gtfy-42\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8828\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/11.jpg\" alt=\"\" class=\"wp-image-8828\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5aba6c10-908d-11ef-972c-5999df3a8769 gtfy-43\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8836\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/12.jpg\" alt=\"\" class=\"wp-image-8836\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5abbf2b0-908d-11ef-972c-5999df3a8769 gtfy-44\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8847\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/13.jpg\" alt=\"\" class=\"wp-image-8847\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5abd5240-908d-11ef-972c-5999df3a8769 gtfy-45\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8848\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/14.jpg\" alt=\"\" class=\"wp-image-8848\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5abed8e0-908d-11ef-972c-5999df3a8769 gtfy-46\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8832\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/15.jpg\" alt=\"\" class=\"wp-image-8832\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac03870-908d-11ef-972c-5999df3a8769 gtfy-47\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8834\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/16.jpg\" alt=\"\" class=\"wp-image-8834\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac170f0-908d-11ef-972c-5999df3a8769 gtfy-48\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8841\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/17.jpg\" alt=\"\" class=\"wp-image-8841\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac2a970-908d-11ef-972c-5999df3a8769 gtfy-49\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8837\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/18.jpg\" alt=\"\" class=\"wp-image-8837\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac43010-908d-11ef-972c-5999df3a8769 gtfy-50\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8845\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/19.jpg\" alt=\"\" class=\"wp-image-8845\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac5b6b0-908d-11ef-972c-5999df3a8769 gtfy-51\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8844\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/20.jpg\" alt=\"\" class=\"wp-image-8844\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac76460-908d-11ef-972c-5999df3a8769 gtfy-52\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8850\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/21.jpg\" alt=\"\" class=\"wp-image-8850\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac875d0-908d-11ef-972c-5999df3a8769 gtfy-53\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8851\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/22.jpg\" alt=\"\" class=\"wp-image-8851\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large gutenify-section-5ac9fc70-908d-11ef-972c-5999df3a8769 gtfy-54\"><img loading=\"lazy\" decoding=\"async\" width=\"1302\" height=\"1722\" data-id=\"8849\" src=\"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-content\/uploads\/2024\/10\/23.jpg\" alt=\"\" class=\"wp-image-8849\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"gutenify-section-509cda60-908d-11ef-972c-5999df3a8769 gtfy-59\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co daje nam dost\u0119p do swobodnej zabawy?&nbsp; Najwa\u017cniejsze korzy\u015bci: 1. Kreatywno\u015b\u0107 i wyobra\u017ania: Podczas swobodnej [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8849,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,25,32],"tags":[],"class_list":["post-8820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-programy-i-projekty","category-szkola-odpowiedzialna-cyfrowo"],"_links":{"self":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/8820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/comments?post=8820"}],"version-history":[{"count":1,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/8820\/revisions"}],"predecessor-version":[{"id":8853,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/posts\/8820\/revisions\/8853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media\/8849"}],"wp:attachment":[{"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/media?parent=8820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/categories?post=8820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsp3katowice.cal24.pl\/sp47\/wp-json\/wp\/v2\/tags?post=8820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}